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Canela, “Oro” en tu Alacena
Alquimia para la Salud Canela, la especie del antiguo Ceylan, hoy Sri-Lanka , no solo mejora el sabor de los alimentos, sino que tiene propiedades terapéuticas. Ayuda a mitigar los momentos de melancolía o depression, sobre todo en los frios dias de invierno. También aminora las molestias intestinales y favorece para lograr una buena digestion. […]
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Ayurveda the History
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Origin and History of Ayurveda
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Pócima de Arandano y Manzana para Invierno
Alquimia para la Salud: Pócima de Arandano y Manzana para Invierno En la Teoria de Los Cinco Alementos de la Medicina China y Ayurvedica : Agua, Madera, Fuego, Tierra y Metal (Aire, Eter ), se establece que cada elemento se relaciona con algunos organos del cuerpo, con los sentidos sensoriales: Oido, Tacto, Vista, Gusto, Olfato […]
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DETOX YOUR BODY WITH KITCHARI SOUP
Kitchari is a delicious and nutritive whole food from India that is known for its properties to detox the body and balance the three doshas (constitutions): Vata, Pitta and Kapha. This ayurvedic dish is used by yogis who want to cleanse the body and soul in a gentle manner, kitchari supply enough nutrients while removes […]
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TURMERIC
The Indian spice Turmeric is an herb frequently used in Ayurveda for its great healing benefits: Purify physical and subtle bodies, muscles and marmas, the subtle points of energy Helps to make the ligaments and tendons moist, flexible and vigorous. Its antiseptic and Anti-inflammatory properties are more effective than drugs and a traditional Ayurvedic remedy […]
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GREEN SMOOTHIE
Many people will wonder what is the advantage of drinking the well-known green smoothie? One of the most important reasons is that the daily consumption of raw fruits and vegetables meet what the body needs to nourish every cell, preventing the risk of disease, maintains weight loss and energy level needed for daily activities. In […]
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JUGO VERDE
Una de las razones mas importantes es que el consumo diario de frutas y verduras crudas reune lo que el cuerpo humano necesita para nutrir cada celula, prevenir el riesgo de contraer enfermedades, mantener el peso ideal y la energia necesaria para las actividades cotidianas.
